Day 6: going strong
Posted on July 31, 2009
This is the furthest I've ever made it on a cleanse. I usually cave by the fifth day. Last time I tried Junger's Clean program, I cheated with pepperidge farm butterfly crackers and then it was all over.
It's day 6 and I'm still going strong. No desire for bread or butterfly crackers today.
Breakfast
one peach
couple slices of watermelon
decaf tea
Lunch
Shaklee cinch shake with a scoop of protein mix, blended with ice and rice milk
Supplements
1 strip of vitalizer; 2 nutriferon, 1 tsp Vivix (resveratrol for cell re-growth) and 1 tsp Carleson's fish oil (extra dose of pure omega 3s for more brain power)
Dinner
I heated up some soup I found in the freezer -- homemade lentil and spinach soup. Yum!
It's day 6 and I'm still going strong. No desire for bread or butterfly crackers today.
Breakfast
one peach
couple slices of watermelon
decaf tea
Lunch
Shaklee cinch shake with a scoop of protein mix, blended with ice and rice milk
Supplements
1 strip of vitalizer; 2 nutriferon, 1 tsp Vivix (resveratrol for cell re-growth) and 1 tsp Carleson's fish oil (extra dose of pure omega 3s for more brain power)
Dinner
I heated up some soup I found in the freezer -- homemade lentil and spinach soup. Yum!
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