Sweet Potatoes and Apples - Recipe
Posted on October 6, 2009
Honey-Glazed Sweet Potatoes with Apples
High in fiber (7.8 grams) and protein (4.2 grams), this side dish of sweet potatoes and apples is a must try for the fall. Soul-warming comfort food to pair with any meal.
3 large sweet potatoes (peeled and cut into 1" pieces)
3 large granny smith apples (peeled and cut into ½ pieces)
1 large onions (cut into 1" wedges)
3 TBL olive oil
¼ cup of honey
1 tsp salt
¼ teaspoon nutmeg
¼ teaspoon cinnamon
¼ teaspoon cayenne pepper
Directions: Roast the yams. Preheat the oven to 350 degrees F. Toss all ingredients in a large bowl to combine. Transfer to a baking dish, stir occasionally until yams are tender, about 45 minutes to one hour. Increase oven temperature to 500 degrees F and bake until liquid evaporates and yams are browned, 10 to 15 minutes. Serve immediately.
High in fiber (7.8 grams) and protein (4.2 grams), this side dish of sweet potatoes and apples is a must try for the fall. Soul-warming comfort food to pair with any meal.
3 large sweet potatoes (peeled and cut into 1" pieces)
3 large granny smith apples (peeled and cut into ½ pieces)
1 large onions (cut into 1" wedges)
3 TBL olive oil
¼ cup of honey
1 tsp salt
¼ teaspoon nutmeg
¼ teaspoon cinnamon
¼ teaspoon cayenne pepper
Directions: Roast the yams. Preheat the oven to 350 degrees F. Toss all ingredients in a large bowl to combine. Transfer to a baking dish, stir occasionally until yams are tender, about 45 minutes to one hour. Increase oven temperature to 500 degrees F and bake until liquid evaporates and yams are browned, 10 to 15 minutes. Serve immediately.
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I'm happy you shared the recipe with us!